{"id":21990,"date":"2024-06-27T07:45:00","date_gmt":"2024-06-27T04:45:00","guid":{"rendered":"https:\/\/www.media4change.co\/?p=21990"},"modified":"2024-08-25T07:49:51","modified_gmt":"2024-08-25T04:49:51","slug":"algoritmo-popieriuje-neuztenka-kelia-skinasi-nauja-iniciatyva-kyla-nauju-issukiu","status":"publish","type":"post","link":"https:\/\/www.media4change.co\/lt\/algoritmo-popieriuje-neuztenka-kelia-skinasi-nauja-iniciatyva-kyla-nauju-issukiu\/","title":{"rendered":"Algoritmo \u201epopieriuje\u201c neu\u017etenka: keli\u0105 skinasi nauja iniciatyva, kyla nauj\u0173 i\u0161\u0161\u016bki\u0173"},"content":{"rendered":"\n

Pasak psicholog\u0117s Viktorijos Andreik\u0117nait\u0117s, algoritmo, k\u0105 daryti, jei bendruomen\u0117je i\u0161 gyvenimo pasitrauk\u0117 \u017emogus, \u201epopieriuje\u201c neu\u017etenka. \u010cia labai svarbus proaktyvus veikimas, tod\u0117l kaip vien\u0105 i\u0161 svarbiausi\u0173 savi\u017eudybi\u0173 prevencijos inovacij\u0173 ji \u012fvardija savi\u017eudybi\u0173 prevencijos koordinatoriaus pareigyb\u0119 ir jos nacionalin\u012f mast\u0105.<\/p>\n\n\n\n

\u201eYra did\u017eiulis pasimetimas, nes i\u0161 viso sunku t\u0105 pa\u010di\u0105 mint\u012f priimti, o dar reikia ir laidotuves organizuoti, ir taip toliau. Tai tarsi buvo mintis, kad koordinatorius gauna artim\u0173j\u0173 kontakt\u0105, paskambina ir pasako, kokia pagalba yra, atsiklausia, ar gali, pavyzd\u017eiui, paskambinti po m\u0117nesio ar po laidotuvi\u0173, ir tiesiog nuolat supa\u017eindina, kad ta pagalba yra ir kad galima apskritai kreiptis, nes kartais \u017emon\u0117s tuo metu ir nepuola klausti, kokia ta pagalba yra?\u201c \u2013 sako pa\u0161nekov\u0117.<\/p>\n\n\n\n

Be to, pasak jos, labai svarbu, kad bendruomen\u0117je atsirast\u0173 iniciatyvus \u017emogus. Labai da\u017enai jis pats yra patyr\u0119s netekt\u012f, tod\u0117l kelia klausimus, turi visi\u0161kai kitoki\u0105 prieig\u0105 prie bendruomen\u0117s. Toks atvejo vadybininkas gali lyd\u0117ti \u017emog\u0173 per proces\u0105 \u2013 paai\u0161kinti, kokios pagalbos jis gali sulaukti, pad\u0117ti j\u0105 rasti, jei \u017emogui tuo metu sunku tai padaryti pa\u010diam, pasi\u016blyti nauj\u0173 metod\u0173, nemokamos pagalbos galimybi\u0173. Pavyzd\u017eiui, dirbant su jaunimu baltos poliklinikos sienos nepad\u0117s. Pagalb\u0105 jie turi rasti jau savo aplinkoje \u2013 \u0161eimoje, mokykloje, jaunimo centre \u2013 ten, kur praleid\u017eia daugiausia laiko.<\/p>\n\n\n\n

\u201eSvarbu ir bendravimo kult\u016bra, ir paty\u010di\u0173 prevencija.\u00a0Ir kad vaikai save realizuot\u0173 ir ten gal\u0117t\u0173\u00a0turiningai praleisti laisvalaik\u012f, m\u0117gstama veikla u\u017esiimti. O jeigu jau jau\u010dia, kad yra sunkum\u0173, kad \u017einot\u0173, kur kreiptis tos pagalbos\u201c, \u2013 teigia ji.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pa\u010dios bendruomen\u0117s turi \u012fvertinti savo galimybes: kokia bendruomen\u0117s statistika, strategija, kokie bendruomen\u0117s nariai joje dalyvauja, kur galima nukreipti \u017emog\u0173, jeigu jo aplinkoje n\u0117ra pagalbos. Deja, da\u017enai tiek regionuose, tiek did\u017eiuosiuose miestuose tokios sistemos k\u016brimas susiduria su finansin\u0117mis ir \u017emogi\u0161k\u0173j\u0173 i\u0161tekli\u0173 problemomis.<\/p>\n\n\n\n

Klasikin\u0117 situacija, kai d\u0117l specialist\u0173 tr\u016bkumo \u017emogus da\u017enai negali gauti paslaug\u0173 poliklinikoje, o asmenini\u0173 l\u0117\u0161\u0173 gydymui neturi. Tokiu atveju reikia donoro (da\u017eniausiai \u2013 verslo bendruomen\u0117s nari\u0173), kuris finansuot\u0173 paslaugas, bet vieno \u017emogaus neu\u017etenka, kad sistema veikt\u0173, reikia komandos: konsultavimo, supervizij\u0173. Kitas skaudulys \u2013 fragmentacija, ypa\u010d aktuali didiesiems miestams. Inovatyvios psichikos sveikatos programos da\u017eniausiai finansuojamos i\u0161 projektini\u0173 l\u0117\u0161\u0173, tod\u0117l j\u0173 t\u0119stinumas negali b\u016bti garantuotas, tokiu atveju paslaugos remiasi \u012f pa\u010di\u0173 specialist\u0173 entuziazm\u0105, kuris gali ir i\u0161garuoti. Ekspert\u0117 dalijasi ir geraisiais pavyzd\u017eiais: asociacija \u201eArtimiems\u201c, burianti \u017emones, kuri\u0173 artimieji pasitrauk\u0117 i\u0161 gyvenimo, krizi\u0173 centrai, emocin\u0117s pagalbos linijos, ugdymo \u012fstaigose vykdomi prevenciniai mokymai ir j\u0173 psichologai \u2013 tai jau augan\u010dios bendruomen\u0117s, kurios turi geb\u0117jim\u0173 reaguoti ir palaikyti savo narius.<\/p>\n\n\n\n

\u0160iuo metu ekspert\u0117 kuruoja nauj\u0105 iniciatyv\u0105, skirt\u0105 psichikos sveikatai \u2013 \u201e\u017dvelk giliau\u201c, viena i\u0161 jos dali\u0173 \u2013 psichikos sveikatos ambasadori\u0173 tinklas. Programa skirta keisti visuomen\u0117s po\u017ei\u016briui \u012f psichikos sveikatos sutrikimus, skatinti pozityvias nuostatas ir elges\u012f juos patirian\u010di\u0173 \u017emoni\u0173 bei j\u0173 artim\u0173j\u0173 at\u017evilgiu.<\/p>\n\n\n\n

V. Andreik\u0117nait\u0117 tiki jos perspektyvumu. Lietuvoje jau apmokyti keturiolika koordinatori\u0173 \u012fvairiomis temomis: savi\u017eudybi\u0173 prevencija, autizmo spektro sutrikimai, ADHD (aktyvumo ir d\u0117mesio sutrikimas \u2013 aut. past.), gedulo temos, pogimdyvin\u0117s depresijos patirtys. Psichikos sveikatos ambasadorius \u2013 \u017emogus, kuris dalijasi savo patirtimi apie psichikos sveikatos sunkumus savo arba savo artim\u0173j\u0173 gyvenime. Ambasadorius gilinasi \u012f psichikos sveikatos terminus, etikos klausimus, diskriminacij\u0105, stigmatizacij\u0105, pagalbos sistemos ribas. Svarbiausias aspektas \u2013 ambasadoriai yra bendruomen\u0117s dalis, jie gali atliepti paramos poreik\u012f. <\/p>\n\n\n\n

Nors i\u0161 pirmo \u017evilgsnio atrodo, kad programa skirta jaunimui, stengiamasi pritraukti ir kitas visuomen\u0117s grupes \u2013 vienas i\u0161 koordinatori\u0173 veikia Tre\u010diojo am\u017eiaus universitete.<\/p>\n\n\n\n

Buv\u0119s Valstyb\u0117s psichikos sveikatos centro Savi\u017eudybi\u0173 prevencijos biuro vadovas Rimantas Misevi\u010dius sutinka, kad integracija \u012f visuomen\u0119 yra svarbus savi\u017eudybi\u0173 prevencijos vardiklis. Pasak jo, visk\u0105, kas didina psichologin\u012f visuomen\u0117s atsparum\u0105, galima traktuoti kaip pirmin\u0119 savi\u017eudybi\u0173 prevencij\u0105: tai leid\u017eia bendruomen\u0117ms dar ne\u012fvykus savi\u017eudyb\u0117s krizei reaguoti su savo turimais resursais \u2013 \u017emogus randa pagalb\u0105 dar nepatek\u0119s \u012f sveikatos sistem\u0105, o tai ma\u017eina krizi\u0173 gr\u0117sm\u0119.<\/p>\n\n\n\n

\u201eVisos formos, visi dalykai tinka, kurie didina \u012ftraukt\u012f, \u2013 \u017emogus yra bendruomeniniame tinkle, nesvarbu, kas tai b\u016bt\u0173, kokia forma jis kam nors priklausyt\u0173. Tas priklausymas visokeriopai padeda \u017emogaus b\u016bklei \u2013 tiek psichologiniam atsparumui, tiek galimybei pasteb\u0117ti kriz\u0119. Su kuo daugiau \u017emoni\u0173 jis turi ry\u0161i\u0173, tuo didesn\u0117 tikimyb\u0117, kad kas nors pasteb\u0117s. Arba patikrinti. Jeigu yra arba \u012ftariama, kad yra, didesn\u0117 tikimyb\u0117, kad kas nors bus, pasi\u016blys i\u0161 susijusi\u0173 su tuo \u017emogumi pagalb\u0105 \u2013 ne tik \u0161eimos nariai. Ir motyvuoti priimti t\u0105 pagalb\u0105 netgi bus lengviau\u201c, \u2013 teigia ekspertas.<\/p>\n\n\n\n

Pasak jo, svarbu, kad kiekviena am\u017eiaus grup\u0117 b\u016bt\u0173 \u012ftraukta \u012f socialin\u012f tinkl\u0105 ir tur\u0117t\u0173 savus \u201evartininkus\u201c \u2013 \u017emones, galin\u010dius atpa\u017einti savi\u017eudyb\u0117s rizik\u0105 ir nukreipti rasti pagalbos: tai gali b\u016bti dirbantieji savo darboviet\u0117je, vaikus auginan\u010dios jaunos mamos, praleid\u017eian\u010dios daug laiko namuose, vyresnio am\u017eiaus \u017emon\u0117s, kuri\u0173 mobilum\u0105 riboja sveikata, kaime gyvenantys \u017emon\u0117s. \u0160iais \u201evartininkais\u201c gali tapti kiekvienas \u017emogus, kurio darbe yra socialinis kontaktas su \u017emon\u0117mis: barmenas, savanoris, teikiantis socialin\u0119 pagalb\u0105.<\/p>\n\n\n\n

Pasak R. Misevi\u010diaus, pastaraisiais metais stebimas savi\u017eudybi\u0173 skai\u010diaus ma\u017e\u0117jimas. Lietuvoje buvo pereita nuo savi\u017eudyb\u0117s kaip psichiatrin\u0117s problemos prie psichosocialin\u0117s, kompleksi\u0161kos problemos \u2013 sukurta specializuot\u0105, sisteming\u0105 ir t\u0119stin\u0119 pagalb\u0105 teikianti sistema, skirta d\u0117mesio kovai su stigma kreiptis ar si\u016blyti pagalb\u0105,<\/p>\n\n\n\n

\u201eYra \u012fvykusi\u0173 dideli\u0173 poky\u010di\u0173, kad tokia pagalba jau numatyta, kad bent jau tur\u0117t\u0173 b\u016bti si\u016bloma. Tai rei\u0161kia, kad kiekvienas \u017emogus turi gauti psichosocialin\u012f vertinim\u0105. Manau, tai \u2013 did\u017eiulis pasiekimas, kad kriz\u0117s i\u0161tiktas \u017emogus neb\u016bt\u0173 vertinamas kaip koks medicininis objektas, bet su juo kaip su asmeniu b\u016bt\u0173 bandoma u\u017emegzti bendradarbiavim\u0105\u201c, \u2013 \u012fvykusio poky\u010dio svarb\u0105 pabr\u0117\u017eia R. Misevi\u010dius.<\/p>\n\n\n\n

Tiesa, ekspertas pastebi, kad ger\u0117janti situacija kelia sav\u0173 i\u0161\u0161\u016bki\u0173 \u2013 daugiau besikreipian\u010di\u0173j\u0173 pagalbos rei\u0161kia ir didesn\u012f paslaug\u0173 bei j\u0173 finansavimo poreik\u012f.<\/p>\n\n\n\n

Vis d\u0117lto pa\u0161nekovas nepateisinam\u0105 laiko tam tikr\u0173 savivaldybi\u0173 delsim\u0105 prad\u0117ti \u012fgyvendinti savi\u017eudybi\u0173 prevencijos algoritm\u0105: yra patvirtintas nacionalinis algoritmas, savivaldyb\u0117s gali dalytis ger\u0105ja patirtimi, institucijos gali pad\u0117ti bendruomen\u0117ms sukurti veiksm\u0173 plan\u0105, bet savivalda tam ir yra, kad pati priimt\u0173 sprendimus.<\/p>\n\n\n\n

\u201eTai \u2013 s\u0105moningumo dalykas, prasidedantis nuo politin\u0117s valios, bet turime suprasti, kad tai \u2013 kiekvieno reikalas, nes savi\u017eudyb\u0117 nesirenka, k\u0105 paliesti\u201c, \u2013 teigia jis.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pasak R. Misevi\u010diaus, \u010dia yra galimyb\u0117 \u017einiasklaidai ir visuomenei, bendruomen\u0117ms daryti ger\u0105j\u012f spaudim\u0105 ir reikalauti rezultat\u0173 i\u0161 savivaldybi\u0173. Specialistas primena, kad kuriant savi\u017eudybi\u0173 prevencijos sistem\u0105 regionuose lyderyst\u0119 gali perimti ir patys gyventojai. Dalytis patirtimis su kit\u0173 savivaldybi\u0173 atstovais, vienyti vietinius ekspertus, verslo bendruomen\u0119 \u2013 tvarios sistemos tai galb\u016bt ir nesukurs, bet kiekviena socialin\u0117 tinklaveika yra prasminga siekiant poky\u010di\u0173.<\/p>\n\n\n\n

PSICHOLOGIN\u0116 PAGALBA<\/strong>
Psichologin\u0117s pagalbos tarnyba<\/p>\n\n\n\n

Kontaktai<\/strong><\/p>\n\n\n\n

Skubi pagalba<\/strong><\/p>\n\n\n\n

112<\/a><\/strong><\/p>\n\n\n\n

Tu esi<\/a><\/strong><\/p>\n\n\n\n

Pagalba galvojantiems apie savi\u017eudyb\u0119 arba ie\u0161kantiems pagalbos artimajam<\/strong><\/p>\n\n\n\n

www.tuesi.lt<\/a><\/strong><\/p>\n\n\n\n

Artimiems.lt<\/a><\/strong><\/p>\n\n\n\n

Pagalba ir aktuali informacija nusi\u017eud\u017eiusi\u0173j\u0173 artimiesiems<\/strong><\/p>\n\n\n\n

www.artimiems.lt<\/a><\/strong><\/p>\n\n\n\n

Pagalba sau<\/a><\/strong><\/p>\n\n\n\n

Patikima informacija apie emocin\u0119 sveikat\u0105 ir psichologin\u0119 pagalb\u0105<\/strong><\/p>\n\n\n\n

www.pagalbasau.lt<\/a><\/strong><\/p>\n\n\n\n

Krizi\u0173 komanda<\/a><\/strong><\/p>\n\n\n\n

Pagalba organizacijoms, bendruomen\u0117ms, asmen\u0173 grup\u0117ms ar \u0161eimoms po kritini\u0173 \u012fvyki\u0173<\/strong><\/p>\n\n\n\n

www.kriziukomanda.lt<\/a><\/strong><\/p>\n\n\n\n

1815<\/a><\/strong><\/p>\n\n\n\n

(I\u2013V 9.00\u201319.00 val., VI 9.00\u201315.00 val.)<\/strong><\/p>\n\n\n\n

Krizi\u0173 \u012fveikimo centras<\/a><\/strong><\/p>\n\n\n\n

(individualios psichologo konsultacijos gyvai, per \u201eSkype\u201c ar \u201eMessenger\u201c)<\/strong><\/p>\n\n\n\n

www.krizesiveikimas.lt<\/a><\/strong><\/p>\n\n\n\n

8 640 51 555<\/a><\/strong><\/p>\n\n\n\n

Antakalnio g. 97-47, Vilnius (I\u2013V 16.00\u201320.00 val., VI 12.00\u201316.00 val.)<\/strong><\/p>\n\n\n\n

Jaunimo linija<\/a><\/strong><\/p>\n\n\n\n

Emocin\u0117 parama teikiama jaunimui, budi savanoriai konsultantai<\/strong><\/p>\n\n\n\n

8 800 28 888<\/a><\/strong><\/p>\n\n\n\n

(vis\u0105 par\u0105 kasdien)<\/strong><\/p>\n\n\n\n

Pokalbiai internetu<\/a><\/strong><\/p>\n\n\n\n

I\u2013VI 18.00\u201300.00<\/strong><\/p>\n\n\n\n

Vaik\u0173 linija<\/a><\/strong><\/p>\n\n\n\n

Emocin\u0117 parama vaikams, paaugliams, budi savanoriai konsultantai, profesionalai<\/strong><\/p>\n\n\n\n

116 111<\/a><\/strong><\/p>\n\n\n\n

(I\u2013VII 11.00\u201323.00 val.)<\/strong><\/p>\n\n\n\n

Pokalbiai internetu<\/a><\/strong><\/p>\n\n\n\n

I\u2013V 17.00\u201323.00<\/strong><\/p>\n\n\n\n

Registruotis ir ra\u0161yti<\/a><\/strong><\/p>\n\n\n\n

Atsako per 24 val.<\/strong><\/p>\n\n\n\n

Linija \u201eDoverija\u201c<\/strong><\/p>\n\n\n\n

Emocin\u0117 parama paaugliams ir jaunimui rus\u0173 k., budi savanoriai konsultantai<\/strong><\/p>\n\n\n\n

8 800 77277<\/a><\/strong><\/p>\n\n\n\n

I\u2013VII (kasdien) 16.00\u201319.00 val.<\/strong><\/p>\n\n\n\n

Vilties linija<\/a><\/strong><\/p>\n\n\n\n

Emocin\u0117 parama suaugusiesiems, pagalb\u0105 teikia savanoriai ir psichikos sveikatos specialistai<\/strong><\/p>\n\n\n\n

116 123<\/a><\/strong><\/p>\n\n\n\n

(vis\u0105 par\u0105 kasdien)<\/strong><\/p>\n\n\n\n

Pokalbiai internetu<\/a><\/strong><\/p>\n\n\n\n

I\u2013V 17.00\u201320.00 val.<\/strong><\/p>\n\n\n\n

Pagalbos moterims linija<\/a><\/strong><\/p>\n\n\n\n

Emocin\u0117 parama moterims, pagalb\u0105 teikia savanoriai ir psichikos sveikatos profesionalai<\/strong><\/p>\n\n\n\n

8 800 66366<\/a><\/strong><\/p>\n\n\n\n

(vis\u0105 par\u0105 kasdien)<\/strong><\/p>\n\n\n\n

Ra\u0161yti svetain\u0117je<\/a><\/strong><\/p>\n\n\n\n

(kiekvien\u0105 dien\u0105 17.00\u201322.00 val.)<\/strong><\/p>\n\n\n\n

Ra\u0161yti el. lai\u0161k\u0105<\/a><\/strong><\/p>\n\n\n\n

Atsako per 24 val.<\/strong><\/p>\n\n\n\n

Vyr\u0173 linija<\/a><\/strong><\/p>\n\n\n\n

Emocin\u0117 parama vyrams, telefonu konsultuoja specialistai<\/strong><\/p>\n\n\n\n

8 670 00027<\/a><\/strong><\/p>\n\n\n\n

(I\u2013V 10.00\u201314.00 val.)<\/strong><\/p>\n\n\n\n

Ra\u0161yti lai\u0161k\u0105<\/a><\/strong><\/p>\n\n\n\n

Atsako per 72 val.<\/strong><\/p>\n\n\n\n

T\u0117v\u0173 linija<\/a><\/strong><\/p>\n\n\n\n

Emocin\u0117 parama t\u0117vams, pagalb\u0105 teikia psichologai<\/strong><\/p>\n\n\n\n

8 800 90 012<\/a><\/strong><\/p>\n\n\n\n

(I\u2013V 9.00\u201313.00 val. ir 17.00\u201321.00 val.)<\/strong><\/p>\n\n\n\n

Sidabrin\u0117 linija<\/a><\/strong><\/p>\n\n\n\n

Emocin\u0117 parama senjorams, pagalb\u0105 teikia profesional\u016bs konsultantai, reguliariai bendrauja savanoriai ir kiti senjorai<\/strong><\/p>\n\n\n\n

8 800 80 020<\/a><\/strong><\/p>\n\n\n\n

(I\u2013V 8\u201322 val., VI\u2013VII 11\u201319 val.)<\/strong><\/p>\n\n\n\n

Skambu\u010diai visais \u0161iais numeriais yra nemokami. Skambu\u010dius apmoka LR socialin\u0117s apsaugos ministerija.<\/strong><\/p>\n\n\n\n

Skubi psichologin\u0117 ar psichin\u0117 pagalba psichikos sveikatos centre visada suteikiama be eil\u0117s.<\/strong><\/p>\n\n\n\n

\n\n\n\n

\u0160is darbas parengtas Bendra.lt \u012fgyvendinant Europos S\u0105jungos PERSPECTIVES<\/a> projekt\u0105. <\/p>\n\n\n\n

Darbas i\u0161 dalies finansuojamas Europos S\u0105jungos. I\u0161sakyti po\u017ei\u016briai ir nuomon\u0117s yra tik autoriaus (-i\u0173) ir neb\u016btinai atspindi Europos S\u0105jungos ar Europos Komisijos po\u017ei\u016br\u012f ir pozicij\u0105. Nei Europos S\u0105junga, nei pagalb\u0105 teikianti institucija negali b\u016bti laikomos atsakingomis.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Nors algoritmas, kaip veikti, jei bendruomen\u0117je i\u0161 gyvenimo pasitrauk\u0117 \u017emogus, egzistuoja, vien tam tikr\u0173 instrukcij\u0173 \u201epopieriuje\u201c nepakanka. 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