{"id":12312,"date":"2022-02-19T10:28:25","date_gmt":"2022-02-19T08:28:25","guid":{"rendered":"https:\/\/www.media4change.co\/?post_type=methodologies&p=12312"},"modified":"2022-02-19T10:29:00","modified_gmt":"2022-02-19T08:29:00","slug":"sustok-pagal","status":"publish","type":"methodologies","link":"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/","title":{"rendered":"Sustok pagal"},"content":{"rendered":"\n

Tikslai<\/strong><\/p>\n\n\n\n

\u012esiminti grup\u0117s nari\u0173 vardus;
Laisviau pasijusti grup\u0117je;
I\u0161sijudinti, sutelkti d\u0117mes\u012f, prad\u0117ti bendrauti tarpusavyje.
<\/p>\n\n\n\n

Susijusios \u017emogaus teis\u0117s<\/strong><\/p>\n\n\n\n

Asmens tapatyb\u0117s. Galima naudoti prie\u0161 kalbant apie tapatybes, lyti\u0161kum\u0105. U\u017eduoti klausim\u0105 \u2013 k\u0105 \u017eymi m\u016bs\u0173 vardas? (Lyt\u012f)
<\/p>\n\n\n\n

Trukm\u0117<\/strong><\/p>\n\n\n\n

7-10 min.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Eiga<\/strong><\/p>\n\n\n\n

Visi sustoja ratu. Vedantysis paai\u0161kina u\u017eduot\u012f. U\u017eduotis: sustoti pagal \u016bg\u012f \u2013 nuo auk\u0161\u010diausio (mosteli \u012f rato prad\u017ei\u0105) iki \u017eemiausio (mosteli \u012f rato pabaig\u0105) dalyvio.<\/p>\n\n\n\n


Dabar sustosime pagal …vard\u0173 ab\u0117c\u0117l\u0119. Kieno vardas i\u0161 A stoja \u010dia (mosteli \u012f rato prad\u017ei\u0105) kieno vardas prasideda \u017d, stoja \u010dia (mosteli \u012f rato pabaig\u0105)
Toliau kvie\u010diame dalyvius sustoti pagal am\u017ei\u0173 ar kitus aspektus.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tikslai \u012esiminti grup\u0117s nari\u0173 vardus;Laisviau pasijusti grup\u0117je;I\u0161sijudinti, sutelkti d\u0117mes\u012f, prad\u0117ti bendrauti tarpusavyje. Susijusios \u017emogaus teis\u0117s Asmens tapatyb\u0117s. Galima naudoti prie\u0161 kalbant apie tapatybes, lyti\u0161kum\u0105. U\u017eduoti klausim\u0105 \u2013 k\u0105 \u017eymi m\u016bs\u0173 vardas? (Lyt\u012f) Trukm\u0117 7-10 min. Eiga Visi sustoja ratu. Vedantysis paai\u0161kina u\u017eduot\u012f. U\u017eduotis: sustoti pagal \u016bg\u012f \u2013 nuo auk\u0161\u010diausio (mosteli \u012f rato prad\u017ei\u0105) iki \u017eemiausio […]<\/p>\n","protected":false},"featured_media":0,"template":"","methodology-program":[227],"methodology-length":[249],"methodology-difficulty":[240],"methodology-themes":[],"class_list":["post-12312","methodologies","type-methodologies","status-publish","hentry","methodology-program-man-sake-lt","methodology-length-10-min","methodology-difficulty-2-lt"],"acf":[],"yoast_head":"\nSustok pagal - Media4Change<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sustok pagal - Media4Change\" \/>\n<meta property=\"og:description\" content=\"Tikslai \u012esiminti grup\u0117s nari\u0173 vardus;Laisviau pasijusti grup\u0117je;I\u0161sijudinti, sutelkti d\u0117mes\u012f, prad\u0117ti bendrauti tarpusavyje. Susijusios \u017emogaus teis\u0117s Asmens tapatyb\u0117s. Galima naudoti prie\u0161 kalbant apie tapatybes, lyti\u0161kum\u0105. U\u017eduoti klausim\u0105 \u2013 k\u0105 \u017eymi m\u016bs\u0173 vardas? (Lyt\u012f) Trukm\u0117 7-10 min. Eiga Visi sustoja ratu. Vedantysis paai\u0161kina u\u017eduot\u012f. U\u017eduotis: sustoti pagal \u016bg\u012f \u2013 nuo auk\u0161\u010diausio (mosteli \u012f rato prad\u017ei\u0105) iki \u017eemiausio […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/\" \/>\n<meta property=\"og:site_name\" content=\"Media4Change\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/media4change.co\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-19T08:29:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlunklm8xjeu.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.media4change.co\/wp-content\/uploads\/2020\/11\/Daufault-paveiksleĢ‡lis-M4C.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Media4ChangeCo\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/\",\"url\":\"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/\",\"name\":\"Sustok pagal - Media4Change\",\"isPartOf\":{\"@id\":\"https:\/\/www.media4change.co\/lt\/#website\"},\"datePublished\":\"2022-02-19T08:28:25+00:00\",\"dateModified\":\"2022-02-19T08:29:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.media4change.co\/lt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Methodologies\",\"item\":\"https:\/\/www.media4change.co\/lt\/methodologies\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sustok pagal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.media4change.co\/lt\/#website\",\"url\":\"https:\/\/www.media4change.co\/lt\/\",\"name\":\"Media4Change\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.media4change.co\/lt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sustok pagal - Media4Change","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.media4change.co\/lt\/methodologies\/sustok-pagal\/","og_locale":"lt_LT","og_type":"article","og_title":"Sustok pagal - Media4Change","og_description":"Tikslai \u012esiminti grup\u0117s nari\u0173 vardus;Laisviau pasijusti grup\u0117je;I\u0161sijudinti, sutelkti d\u0117mes\u012f, prad\u0117ti bendrauti tarpusavyje. Susijusios \u017emogaus teis\u0117s Asmens tapatyb\u0117s. Galima naudoti prie\u0161 kalbant apie tapatybes, lyti\u0161kum\u0105. U\u017eduoti klausim\u0105 \u2013 k\u0105 \u017eymi m\u016bs\u0173 vardas? (Lyt\u012f) Trukm\u0117 7-10 min. Eiga Visi sustoja ratu. Vedantysis paai\u0161kina u\u017eduot\u012f. 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